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Discover the expert in you.eHoweHow Now Blog35 Tips to Celebrate Healthy Aging Month September is Healthy Aging Month, a time to think about ways we can implement positive changes to impact the future. It sounds intimidating, but it’s not about making giant lifestyle adjustments. Simple substitutions and additions to your normal routine could end up making a big difference! I just started walking to work (like really, just started—as in yesterday); it’s a built-in time for exercise that will save me money on gas and will leave me feeling a bit more sane (goodbye, Los Angeles traffic!). From cooking with fresher ingredients to trying out a new sport to wearing sunscreen every day, there are tons of ways to help the future you! How are you celebrating Healthy Aging Month? Tell us in the comments below! More Tips to Age Gracefully: Spark Spotlight: Photo credit: Stockbyte/Stockbyte/Getty Images Read Next: Official Rules: Spooktacular Spark Contest\ABS\Auto Blog Samurai\data\Mar y Tierra Organic Fertilizer \make it work\avatar-bpfull.jpg){kind=avatar}
By Rachel HornSep 12, 2012 \ABS\Auto Blog Samurai\data\Mar y Tierra Organic Fertilizer \make it work\slackersguidetogettingactive2.jpg)
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What’s for dinner? Easy, healthy broiled salmon!
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